Saturday, April 7, 2012

Keith Olbermann sues Current TV over ouster

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Friday, April 6, 2012

show reviews . Review of Apple TV - How to Show Your Love With a ...

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Facebook e-commerce: the next big thing?

SAN FRANCISCO (Reuters) - A group of e-commerce start-ups, backed by some of the tech world's most pedigreed financiers, are betting that Facebook Inc can become an e-commerce powerhouse to rival Amazon.com Inc and eBay Inc.

As the world's largest social network hurtles toward a $5 billion initial public offering, it will come under more pressure from Wall Street to find new sources of profit growth and reduce its reliance on advertising, which accounted for 85 percent of its 2011 revenue.

Some entrepreneurs and investors increasingly think "f-commerce" - meaning e-commerce on Facebook - is the answer. Start-ups such as BeachMint, Yardsellr, Oodle and Fab.com are coming up with novel ways to persuade Facebook users to not just connect with friends on the social network, but to shop as well.

Backed by tens of millions of dollars from venture capital firms like Accel Partners and Andreessen Horowitz, and other big investors like Goldman Sachs, these start-ups are pushing out shopping apps, hosting online garage sales and testing out new business models on Facebook.

"E-commerce is a huge category with very strong tailwinds and it's a natural move for Facebook," said Sam Schwerin of Millennium Technology Value Partners, which owns Facebook shares and has a stake in BeachMint.

Amazon revolutionized online shopping by crunching lots of customer and purchase data to come up with relevant, personalized recommendations. In the same vein, Facebook's combination of data, analytics and payment technology could fuel the next generation of e-commerce, Schwerin said.

Harvard MBA David Fisch, a former executive at eBay's StubHub online tickets business, oversees Facebook's e-commerce efforts, working with retailers to build social commerce businesses on the platform.

"People have always shopped with their friends; now they expect it online," Fisch wrote in a December blog. "Companies who think differently about social will find success."

Fisch declined to comment, but investors said Facebook understands the importance of having an e-commerce strategy.

"It's a big imperative for them," said Theresia Gouw Ranzetta of Accel Partners, an early backer of Facebook. "They understand it's an important strategic benefit for them to make e-commerce players successful on the platform."

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Graphic: e-commerce's lure http://link.reuters.com/qac57s

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BIG BRAND STORES FLOP

Facebook had 845 million monthly active users at the end of 2011, far higher than Amazon's 164 million active accounts or the eBay online marketplace's 100 million active users.

But despite that huge base, Facebook is primarily a way to connect with friends, and not an online shopper's first destination. Big retailers including J.C. Penney, Gap and Nordstrom had previously set up stores on Facebook but shut them after generating few sales.

That has not stopped venture capital firms from pouring money into rookie companies they think have cracked the code.

There is a lot of buzz about Fab.com, which has amassed 3 million users who broadcast purchases via a "bought" button that advertises their shopping habits to friends. Fab built its user base in part by offering $5 a month to those who agree to share their Fab purchases and favorites on Facebook. Chief Executive Jason Goldberg said "tens of thousands" opted in.

BeachMint co-founder Diego Berdakin said his company had set up a live video event called StyleMint.tv last holiday season featuring a brief appearance by Facebook CEO Mark Zuckerberg's sister, Randi Zuckerberg. For about two hours, they showcased BeachMint products that people could buy with one click.

More than 50,000 Facebook users watched the show and a "huge percentage" bought something, Berdakin said, adding, "At the time, it was the biggest day in our history in terms of sales."

Yardsellr, started in 2010 by former eBay manager Danny Leffel, organizes people into 3,000 communities, or "blocks," based on common interests. When someone posts a product for sale, it is sent to the news feeds of people in that block and purchases can be made with a few clicks.

Gross merchandise sales, a measure of the value of products, has been growing about 30 percent a month, according to Leffel. "Social commerce could be bigger than eBay," he argued.

Then there's Oodle, a start-up headed by Craig Donato, who runs Facebook's official marketplace, which boasts more than 3 million unique monthly users. When buyers and sellers post items, their Facebook identities are attached, giving users more confidence in the transactions, Donato said.

MAKING MONEY

For now, Facebook is making money mostly by selling ads to merchants trying to target potential customers. But many experts say it is a matter of time before the eight-year-old social network will ask for a cut of shopping transactions, or seek other ways to profit.

They point to Facebook's relationship with online games developer Zynga Inc as an example. Facebook takes a 30 percent cut of revenue generated from the sale of virtual goods used to play Zynga games.

Gamers pay for those virtual goods using Facebook Credits, a virtual currency that could eventually be used to buy physical goods, according to some Internet entrepreneurs.

"Facebook has a huge opportunity to monetize e-commerce," said Christian Taylor, chief executive of Payvment, a startup that operates thousands of Facebook stores. "They have the infrastructure and team to pursue that."

Others downplay the potential for Facebook Credits, saying physical goods offer much thinner profit margins than virtual products.

"The 30 percent model is great for products with near-zero cost of goods sold," said Kevin Hartz, head of ticketing start-up Eventbrite, which works closely with Facebook. "But selling a TV with thin margins, that model will just not apply."

Nevertheless, if e-commerce on Facebook takes off, many expect the social network to find a way to make money off it.

"When you build on top of a platform like Facebook, there is always the risk that the platform provider decides to change the rules later on," said Laura Valverde of Beetailer, which runs more than 3,000 stores on Facebook.

"We have seen this with Facebook Credits and games. So, once social commerce fully takes off, it will only be natural that Facebook tries to benefit one way or another from it."

(Editing by Edwin Chan, Tiffany Wu and Bob Burgdorfer)

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Thursday, April 5, 2012

First Read - First Thoughts: The writing is on the wall

After last night?s sweep, the writing?s on the wall: Romney, unless the extraordinary occurs, is going to be the GOP nominee? And Santorum isn?t going to win? Updated delegate count: Romney 573, Santorum 212, Gingrich 137, Paul 34? Santorum?s no-win situation heading into Pennsylvania? Obama?s speech yesterday achieved one thing: It drove the conservative intelligentsia crowd nuts? Romney, at 11:45 am ET, gets chance to respond to Obama at the very same venue? And Scott Brown embraces Obama.

By NBC?s Chuck Todd, Mark Murray, Domenico Montanaro, and Brooke Brower

Jason Cohn / Reuters

Republican presidential candidate Rick Santorum addresses supporters at his Wisconsin and Maryland primary night rally in Mars, Pennsylvania, April 3, 2012.

*** The writing is on the wall: Last night?s GOP primary contests didn?t contain any new revelations: Mitt Romney won a contested state in Wisconsin, but it wasn?t pretty (the margin was just five points, 43%-38%, despite his endorsements and clear financial edge); he racked up a HUGE proportion of the delegates (so far picking up 83 to Rick Santorum?s nine -- that?s right, Santorum couldn?t even win 10% of avail delegates last night); and the demographics told the big story (about 40% in Wisconsin were evangelicals, below the 50% of higher mark in contests that Santorum has won). Given that we didn?t learn anything new in Wisconsin -- or in Maryland or DC -- the writing is on the wall: Romney, unless the extraordinary occurs, is going to be the Republican presidential nominee. And Santorum, unless there?s a miracle, cannot win. Here?s NBC?s delegate count: Romney 573, Santorum 212, Gingrich 137, Paul 34.

The Daily Rundown's Chuck Todd recaps Tuesday's primaries and Maryland, Wisconsin and the District of Columbia.

*** Santorum?s no-win situation: So the question is no longer IF Romney is going to be the nominee; rather, it?s WHEN Santorum will bow out. And in his speech last week, the former Pennsylvania senator made it clear that he?s still in this race. ?Pennsylvania and half the other people in this country have yet to be heard,? he said in his concession speech last night, per NBC?s Morgan Parmet. ?And we're going to go out and campaign here and across this nation to make sure that their voices are heard in the next few months.? Even Romney, in his victory address, acknowledged that the GOP race was moving to Pennsylvania, Connecticut, and New York (on April 24). Here?s the thing: Had Romney won Wisconsin by 10 points -- instead of five -- Santorum right now might be more open to exiting the race. Nevertheless, in the next 72 hours, he will hear plenty of voices telling him to get out. After all, demographically, Pennsylvania is a state that Santorum should lose if it weren?t his home state: It?s a combination of Illinois (Philly suburbs = Chicago ?burbs) and Ohio. And even if he does win it, pundits will dismiss the victory because he won his home state. It?s a no-win situation.

*** He drives me crazy ? and I can?t help myself: President Obama?s speech assailing the Ryan budget plan achieved one thing for certain yesterday: It drove the conservative intelligentsia crowd nuts. Townhall.com wrote: "Today we witnessed something truly remarkable. Barack Obama managed to out-do himself by uncorking what very well may have been the most dishonest, demagogic, and bitterly partisan speech of his presidency." The responses from the elected Republicans, while not QUITE as vitriolic, were similarly worded and focused. Bottom line: Their reaction seemed to be: How dare the president campaign against us!!!! And as we pointed out yesterday, Obama isn?t necessarily running against Mitt Romney; he?s running against the Republican Party brand -- and making sure that Romney owns that brand. In fact, Romney?s biggest challenge over the next two or three months will be for him to differentiate himself from the brand. There?s been a lot of focus of late on how damaged Romney has become in this process (his high negatives with indies, etc). But we?ve noticed a larger trend: The brand of the GOP is what?s been damaged; Romney may simply be collateral damage. And this is why he has to figure out a way to either improve the GOP?s brand or differentiate himself. Which can he achieve?

*** Romney?s chance to respond: Speaking of Obama?s speech yesterday, Romney today gets to deliver an address at the very same venue -- before newspaper editors in DC -- at 11:45 am ET. And while Romney hit the president during his victory speech last night (?Under this president's watch, more Americans have lost their jobs than during any other period since the Depression?), many political observers will be closely watching to see how he responds to Obama?s remarks from yesterday, as well as how responds to the three questions he?ll get from the audience. Remember, the day after primary wins haven?t always been kind to Romney and his campaign, and this speech before America?s newspaper editors has taken on more importance because of how the president chose to use the venue yesterday??

*** Yesterday?s two extraordinary speeches: Yet as we begin turning to the general election, yesterday was a pretty remarkable day. We saw Obama lay out his party?s indictment of the GOP and its governing philosophy: ?Ronald Reagan, who, as I recall, is not accused of being a tax-and-spend socialist, understood repeatedly that when the deficit started to get out of control, that for him to make a deal he would have to propose both spending cuts and tax increases. Did it multiple times. He could not get through a Republican primary today.? And also yesterday, we saw Romney lay out his indictment of Obama and the Democrats: ?In Barack Obama?s government-centered society, government spending will always increase because?there?s no reason to stop it. There?s always someone who is entitled to something more, and who will vote for anyone who will give them something more.? So yesterday was a day that people will be able to look back on and see what the two distinct economic visions are for the country.

*** On the trail, per NBC?s Adam Perez: After his speech in DC today, Romney campaigns in Pennsylvania? Santorum also is in the Keystone State, hitting Carnegie, Holidaysburg, and Mechanicsburg? Gingrich is in North Carolina? And Paul remains out in California.

*** Scott Brown embraces Obama: It?s not every day you see this kind of press release from a Republican senator: ?Two major pieces of legislation introduced by U.S. Senator Scott Brown (R-MA) will be signed into law by President Obama at White House ceremonies this week. As the first to introduce both the STOCK Act and crowdfunding legislation in the Senate, Senator Brown was invited and will attend both signing ceremonies. ?I?m honored to receive these invitations from President Obama and I look forward to standing next to him as he signs these bills into law.?? So we?ve seen likely Democratic opponent Elizabeth Warren star in Obama?s campaign documentary. And now Brown is shouting from the mountain top that he?ll be standing next to Obama at signing ceremonies this week. Brown has two major hurdles to overcome if he?s going to win a full term: One, he?s trying to win as a Republican in a blue state during a presidential year. And two, how does he avoid getting defined by Romney? Well, we see what Brown is TRYING to do, have photo-ops with Romney?s opponent. Here?s betting we see Brown use his appearances at these signing ceremonies in TV ads while trying like mad to avoid appearances with Romney.?

Countdown to the CT, DE, NY, PA, and RI primaries: 20 days
Countdown to Election Day: 216 days

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Court rules against Ferrexpo bid to move dispute

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Sunday, April 1, 2012

Video: Will Supreme Court strike down Obama health care? (cbsnews)

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Surefire Ideas And Proven Tactics For Building Muscle | Acne ...

Muscle building can be a minor hard to get into in the event you don?t know where to begin. This article will help you physique out the way to get into muscle building. In case you are ready to start putting on some muscle, stick to the write-up below and find yourself on the path to building muscle right now!

When you are attempting to create muscle to strengthen your health and fitness, it really is essential to recognize that rest is just as significant as the exercise in encouraging muscle growth. Muscles need to have recuperation time to restoration harm and create new fibers. Training far too regularly or far too aggressively can task against you within the long operate.

Adequate rest is very important to the muscle-building course. Your body can perform the task of recovering from muscle fatigue very best when you find yourself resting, so be sure to get at the very least 8 hours of sleep a night. Failure to carry out this can even end result in serious injury if the body becomes over tired.

When lifting weights, you need to make an effort to end your session by using a pump. Research have demonstrated that your strength and muscle dimension can be increased by pushing an additional amount of blood into your muscles via a large-rep set after your normal sets. Consider ending by using a set of twenty reps and even a single hundred reps of an isolation work out.

Ensure that you are utilizing protein powder so that you can feed the muscles. Protein is essential for muscle development, and protein powders are an outstanding method of ensuring which you are consuming enough because they are very quickly and convenient. Take advantage of fast-digesting whey protein to your morning, afternoon, and preworkout protein choice, and use casein on your postworkout and night protein decision.

If you want to optimize your muscle building ability, make sure you eat something right after a chest exercises. Eat within just an hour of finishing your workout. Ideally, your snack or meal should contain a protein plus a carbohydrate. This food items is certain to get your body started doing the things it demands to carry out to get started on building muscle.

Vacation strong on your own muscle building program. Have in mind you will hardly ever meet your objective over evening, so staying committed is very important. Obtain the mindset that this is a lifestyle change, and not simply a tactic which you are gonna try for any little whilst. This can assist you to to stay focused and reach your personal goals.

Keeping your life stress free and mentally calm is critical when you find yourself attempting to create muscle mass. Stress will be an enemy in your muscle-building objectives. If your stress levels boost, you need to expect your muscle building to be a lot slower. Maintain the stress out of your life for your successful muscle building program.

As you now have seen, it really is possible to build muscle and it?s not a very hard process in case you are dedicated and stick to the help and advice you went over. If you use what you?ve learned and task hard at building muscle, you will notice the muscles growing quickly!

Workout routines improve our heart?s overall performance. Go to http://chestworkoutroutine.net/ for the greatest chest workout routine these days.

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